Whether you’re an exercise enthusiast or just getting started, having a spin bike in your home can make a huge difference. These stationary bikes have been popular for a long time, but with the development of new tech, they work better than ever. High-quality spin bikes let you adjust the tension to imitate going uphill. Plus, some are even able to track your heart rate, calories burned, and symbolic distance traveled. The bikes are a great way to get cardiovascular exercise. Plus, since the spin bike is in the house, it’s easier to get some exercise in. It can make a fantastic addition to a weight room, rounding out the type of exercise you get, or a spin bike can work as a standalone home gym. To help you track down the best spin bike around, we’ve broken down the top options.
If you’re looking to make a healthy addition to your home, the Sunny Health & Fitness Indoor Cycling Bike is a great way to go. It is easy to use yet offers a challenging cardio workout. The wheels have a range of resistance settings controlled by an accessible knob. The base of the bike meets the ground at a stable point, holding its balance while you’re using it (regardless of the intensity). Both the seat and the handlebars adjust over multiple settings, keeping you in full control of the workout. Since it can come to a halt promptly, and without getting damaged by the friction, it lets you get the exercise you need without struggling with equipment.
- Prevents tipping and wobbling
- Seat adjusts over four settings
- Comfortable-grip handles
- Multiple riding options
- Brand Sunny Health & Fitness
- Model 97.2 pounds
- Weight SF-8901
Comfortable and durable seat
All parts of the bike are adjustable
High-end ‘braking’ system
Stabilizers at the bottom can damage carpet
Learning curve to adjust parts
Pedals are relatively small
Those who are looking for a modern approach to home exercise but also want to save should check out the Vigbody Stationary Exercise Bike. It comes with a high-end digital screen that monitors a wide range of metrics. The bike can assess your heart rate, speed, and the approximate amount of calories you burn. In addition, the handlebars and seat are both adjustable, letting you ride the bike without experiencing strain. Because the belt used to provide resistance is made out of leather, it offers a smooth riding experience. Though the leather is quieter, it can also wear down sooner if it incurs too much friction, so keep that in mind and avoid abrupt stops to extend the shelf life. That said, for casual exercise, the affordability of this bike makes it an awesome value pick.
- Monitor to highlight heart rate, speed, and more
- Comfortable and adjustable seat
- The seat and handlebars are adjustable
- Sweat-resistant seat
- Brand Vigbody
- Model N/A
- Weight 62.8 pounds
Designed to remain stable
Can support up to 330 pounds
Digital monitor to assess exercise
The LCD screen is vulnerable to moisture
Can be heavy to move around
The leather belt can wear down with heat
Want a bike that can work with you throughout your exercise journey? Consider the Yosuke Indoor Cycling Bike for its unique balance of sturdiness and ease of use. While it comes at a slightly higher price point, the bike’s multiple features make it well worth the investment. It features a mount for a phone or tablet, along with a completely adjustable seat and handlebars. With a crisp monitor that tracks your progress while you ride, it lets you adjust your exercise to a whole host of metrics. You can change the resistance to make it more or less challenging. Working reliably at all intensity settings, this indoor spin bike is a great way to add more exercise to your life.
- Includes mount for phone or tablet
- Adjustable handlebars and seat
- Lets you decide on resistance
- LCD screen to track your status
- Brand Yosuda
- Model L-001A
- Weight N/A
Supports up to 270 pounds
Easy to move around the bike
Made out of durable materials
Comes at a moderately higher price point
The seat is vulnerable to wear and tear
Handlebars lack any padding
If you are an avid bike enthusiast who lives in an area prone to extreme weather, the Vigbody Indoor Spin Bike can make a great addition to the home. Designed to work similarly to a regular bike, it lets you practice your strength and stamina when you can’t use your outdoor bike. It’s made to support up to 330 pounds. Using friction as its tension mechanism, this bike lets you adjust the level of resistance to your needs. The bike features a clear LCD that tells you about your speed, calories burned, and the distance you travel. With this feature, you can effectively imitate your regular route from the comfort of your home.
- Includes LCD monitor
- Well-structured handlebars
- Easy-to-adjust resistance
- Handles and seat are adjustable
- Brand Vigbody
- Model N/A
- Weight 69.5 pounds
Lightweight and easy to move around
Holds up to 330 pounds
Designed to promote stability
Can be slightly noisy
Pedals sit low to the ground
Knobs require ongoing upkeep
A piece of exercise equipment with a lot of aesthetic value, the Ativafit Exercise Bike in no way foregoes utility benefits. It is made out of high-grade materials that ensure overall structural integrity. The black and white bike incorporates an adjustable seat and maneuverable handlebars. With a screen to keep you apprised of your progress, this bike makes exercise more accessible. Able to support substantial weight, the bike has a padded seat for support. By enabling you to adjust between different resistance levels you stay in full control of your routine. The sleek design helps you fit the bike pretty much anywhere, so you can get a workout anytime.
- Uses flywheel belt drive
- Includes clear LCD monitor
- Adjustable seat and handles
- Lets you reach high speed
- Brand Ativafit
- Model N/A
- Weight 84 pounds
Features a stylish design
Monitors calories and distance
Easy to adjust with accessible knobs
Material vulnerable to rust if scratched
The seat can wear down with friction
Slightly top-heavy design
If you are newer to exercise, or just new to exercising at home, the Relife Exercise Bike is a fantastic place to start. Featuring durable construction and intuitive design, this bike works well for those of all fitness levels. The resistance is easy to adjust, letting you work up to the setting you desire. Plus, since the seat and handlebars are both easy to shift over various positions, you can make the bike fit you. Both these parts are constructed with a view to ergonomic support. This is especially useful if you are newer to working out and want a way to stay comfortable as you practice. Since the bike is so long-lasting and powerful, it’s a great long term solution that you can use as you start your exercise routine.
- Includes small LCD screen
- Meant to promote comfort
- Adjustable seat and handlebars
- Cushioned seat and well-shaped handles
- Brand Relife Rebuild Your Life
- Model N/A
- Weight 66 pounds
Can support up to 440 pounds
Made out of heavy-duty steel
Designed for an ergonomic grip
LCD screen vulnerable to moisture
Knobs can get rusted if in a humid area
Seat flattens over time
When you’re working with less space, it’s important to find exercise equipment that can fit in your home. The Mevem Exercise Bike, while easy to adjust and use, is quite compact. It touts a relatively lightweight structure that makes light work of moving it around. The magnetic system powers the resistance, letting you efficiently change settings. With an LCD screen, it keeps you apprised of everything from speed to caloric output. Designed to let air flow efficiently, it works quietly without compromising your ability to reach higher speeds. Manually adjustable parts include the seat and the handlebars so you can shift the structure to your specific needs. User-friendly and durable, this bike is a great way to go.
- Uses magnetic resistance mechanism
- Customizable height of seat and handles
- Able to support 35 pounds directly on the front wheel
- Dissipates heat quickly and efficiently
- Brand Mevem
- Model N/A
- Weight 66 pounds
Operates quietly while you bike
Long-lasting and well-padded seat
Crisp LCD progress monitor
Pedals at a somewhat tricky angle
Adjustment parts can get stuck
Magnetic resistance controls can be difficult to use
Especially if you are using the bike in a shared space or an apartment, getting it to work as silently as possible is important. The Vig Body Stationary Spin Bike’s key benefit is the fact that it works quietly. The bike itself is easy to set up, letting you adjust the handles and the seat height. Controlling the resistance through the tension applied to the wheels, this bike won’t cause a racket if you add resistance. Able to support up to 286 pounds, it is a strong and sturdy option that works in most settings. Plus, with the fast-acting brake function, you can always come to a quick stop. Though it doesn’t have a monitor, the bike includes a mount for your phone or smart-device so you can stay entertained while working out.
- Uses belt-driven resistance
- Adjustable handlebars and seat
- Padded and comfortable handlebars
- Includes fast-braking mechanism
- Brand Vig Body
- Model N/A
- Weight 53 pounds
Works extremely quietly
Lets you adjust the resistance
Comfortable and easy to control
Flywheel only supports 18 pounds
Polymer attachment for wheels vulnerable to the impact
Can scratch or damage carpet
When you’re on the market for a spin bike, whether it’s your first piece of home exercise equipment or a replacement, there are a few things to keep in mind. First, you want to make sure that the bike is going to fit in your space. Look at the base, make sure that it is stable, and check the specific measurements to make sure you can store it easily. You want a compact bike that fits your space so that you can easily tackle your daily exercise. Also, be sure to check the amount of weight the bike can support. Most can hold between 250 and 330 pounds, though there are outliers.
From there, you’ll want to take a look at the adjustable components. Make sure that you can shift the seat and the handlebars. Though added moving points mean it will take more maintenance, it also adds a lot of utility value. The key is to determine what you want out of the exercise bike and focus on a model that will offer those benefits.
The Advantages of Owning a Spin Bike
There are tons of reasons that spin bikes are so popular, not the least of which is the physical benefits they offer. Whether used sporadically and as a replacement for your outdoor bike or as your sole source of exercise, they get your blood pumping. Depending on how you use the bike, you can strengthen muscles, develop stamina, or just get your adrenaline going.
Of course, the advantages of a spin bike don’t stop at the physical. Exercise offers a chance to save time and energy. Instead of leaving the house on a chilly (or rainy day), you can just hop on the bike. With a spin bike, if you just don’t want to head to the gym, a workout is still accessible. Plus, bikes have their own set of benefits as workout equipment too.
- Practice actual bike-riding techniques that can improve stamina and balance.
- Depending on the amount of resistance at work, you can use the bike to train muscles.
- Avoid bad weather and dangerous bike-riding environments without missing out.
- Spin bikes are easier to adjust than outdoor bikes, meaning more than one user can benefit.
- A spin bike tracks your exercise metrics, including distance traveled and calories burned to keep you informed.
The Most Common Types of Spin Bikes
Though most spin bikes look similar, there are important differences between types. The main factor is the mechanism used to create resistance. Depending on what you want to get out of the exercise bike, you will want a different type of resistance. The durability and performance value of the bike is largely predicated on what type of spin bike it is.
This type of spin bike uses magnetism to control the level of resistance you face while biking. While it enables you to achieve more consistent resistance while you move, it does come at a higher price tag than other types of resistance. That said, since the magnets are so precise, you get a more fluid motion which can make it easier to maneuver the bike.
The magnetic resistance type of spin bike offers an improved ability to adjust the level of resistance you face. It works effectively and lets you emulate different riding environments without struggling with the transitions. It’s worth noting that, though these bikes require less upkeep, they are harder to maintain when it comes to the actual task.
The flywheel, or tension belt type, is on the more affordable end of the pricing spectrum. This is the more traditional type of exercise bike, having proven its value on the market for a long time. Since it has this traction, it remains one of the more popular spin bike mechanisms. These spin bikes perform the same way as the other type, though use a physical belt to control the level of resistance. This is usually accessed through the knob.
A key draw of this type of bike is the easy maintenance. Not only are they more affordable, but this type of bike also uses more physical parts. As such, you can better maneuver any maintenance tasks which arise during long-term use. With this type, you can find a lot of parts needed with ease, with many standard pieces in a quality bicycle conversion kit.
Important Spin Bike Features
Seat & Handles
The key to staying mounted on the spin bike lies in the seat and the handles. In most cases, these two components are adjustable over several different positions. Usually, you can change the height by loosening the knob, moving the pole, and re-tightening it. This works for both the seat and the handles.
In addition to being a requisite feature for fitting different heights, the handles and seat should also promote comfort. This means that the seat needs a powerful cushion and the handles require some form of grip to ensure traction. Provided both of these things are there, you can use the spin bike more easily.
Pedals & Resistance
The next component of spin bikes is the pedaling mechanism. This refers to both the pedals and the resistance in the bike. Starting with the pedals, the bike should have wide enough pedals that are easy to grip. So long as the seat adjusts properly, you should be able to reach the right angle for your legs relative to the pedals.
The resistance you face while pedaling is usually controlled by a knob. It adjusts the tension on the belt or the magnetic intensity. Higher resistance emulates rougher roads, similar to traveling uphill. Conversely, lighter resistance mimics the experience of riding a bike on a flat plane. Both have different benefits, so it helps to have resistance that adjusts over a wide range.
While not all exercise bikes have this feature, it does offer a lot of advantages. Modern bikes can register the speed at which your pedaling and the number of rotations. Factoring in the level of resistance, the bike then calculates things like distance traveled and approximates the calories you burned during exercise. Some also have sensors in the handlebars which let the bike read your heart rate.
If the bike doesn’t have these features, it will often include a mount. Sitting at the base of the handlebars, it lets you attach your phone or tablet. This can be used to track your time on the bike or to keep you entertained during your workout.
What to Look for When Buying Spin Bikes
After you’ve determined the type of bike that you need and ensured that it has all the essential features, there are still a few things to consider. The key is to look at each of the features in-depth and assess their value. For instance, while a bike may be adjustable, it won’t necessarily maneuver over a wide range of settings. Keep an eye out for specifics.
Next, investigate the materials used in construction. A good way to get this reading is through the weight of the bike. There are different types of steel (the most common material used). While a heavier bike might be harder to move around, it will likely be more durable. Look to the resistance as well. If choosing a tension belt bike, be sure that the belt won’t wear down prematurely.
The key is to find a spin bike that works for you; something that fits into your space and will be easy for you to ride. As long as it’s designed to ensure balance, and meant to operate with as little noise as possible, a good pick is the one you’ll use.
Best Spin Bikes Care and Maintenance
When it comes to exercise equipment, it is especially important to consider maintenance both in terms of equipment lifespan and health and safety. Easy to address, the key is to wipe down the seat and handles every time you use the spin bike. This is particularly critical if you’re sharing equipment since it keeps the bike and your other exercise gear clean for everyone.
So long as you do this, it’s mostly a matter of checking the adjustment settings whenever you use it. Keep them dry and handle them carefully to limit the risk of damage. To prevent damage from use, try to slow to a stop and handle the machine with reasonable care. All things considered, it is pretty easy to care for a spin bike.
- Don’t overdo it when riding to prevent overstressing the bike and causing heat or friction-related damage.
- Store indoors in an area with relatively low humidity to mitigate the risk of rust developing.
- Avoid impact when moving the bike around since it can get damaged if dropped.
- If the bike has an LCD screen, keep it dry and wipe it down occasionally with a microfiber cloth.
- Wipe down the whole bike occasionally and check that the knobs all work and don’t stale in place.
Best Spin Bikes FAQ:
Spin bikes have been a popular piece of exercise equipment for some time, so naturally, there is quite a diversity of options. Both new users and experienced riders alike end up with questions about everything from new tech to bike quality. To lend a hand in your research, we’ve addressed some of the more common inquiries.
Q. What is the best brand of spin bike?
There are a lot of popular brands that make high-quality spin bikes including Sunny Health & Fitness, Vigbody, and Harison.
Q. Are spin bikes worth it?
Accessible exercise is always a good thing. Spin bikes let you engage in low-impact workouts from the comfort of home.
Q. Should I buy a spin bike or exercise bike?
A spin bike is ultimately a type of exercise bike. It lets you engage a whole host of muscles, get cardio, and grow stamina without having to go outdoors.
Our Top Pick
After careful consideration, we’ve named the Sunny Health & Fitness Indoor Cycling Bike as our top pick. It’s easy to adjust, supports a lot of weight, and has a wide resistance range. The bike is compact enough to fit in any room and works well to make indoor workouts more accessible. Durable and comfortable, this spin bike is a solid pick overall.
Now that you know what to expect in your pursuit of the best spin bikes, you can find the right fit. It could be the Sunny Health & Fitness Indoor Cycling Bike or the affordability of the Vigbody Stationary Exercise Bike. There’s the perfect workout bike out there for everyone. Happy riding!
- Indoor Cycling – Wikipedia